Eastern States 20 Miler 3.25.12

Eastern States 20 Miler 3.25.12
Portsmouth, NH to Salisbury, MA

Blog Mission, In Simple Terms

"I'm a road-runner, baby." Jr. Walker
I'm a road-runner running and writing a blog consisting of run~on sentences about running while sharing a deep concentration with the music in my ears, so that one day my boys, Elijah and Levi, will be able to read up and keep it real; Run~ons just may be the most effective way to convey my health seeking mission to people who don't know me or do, but then I pretty much like the idea that language/structure can be as playful as the subject itself, plus the reader may decide that running~on in a run~on sentence kind~of~way, might be beneficial to him or her that is right now, as of this moment here, basically undiscovered or unawakened.

The blog used to be heavily augmented by my facebook page which featured SOTD (song of the day), however I don't have the time to do that anymore; the blog has also taken on a very flexible schedule of it's own where I closely examine pretty much anything I want, in my own special way, something that piqued my interest during the previous month; if it piques yours, well, that would be pretty cool, too.
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Run~On~Sentences About Music and Running

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A woman often finds her destiny on the road she took to avoid it.


Strong Legs

Strong Legs

Saturday, January 15, 2011

_Amy Winehouse - He Can Only Hold Her. (with lyrics)

MOTM Amy Winehouse


God her death totally sucks at 27 is unacceptable really

It's hard for me to come to this point in the year without pause, a deliberate one, one that is heavy and slows like molasses that was inadvertently refrigerated by someone who shouldn't be poking through your baking supplies anyway--no matter--through this blogging I've determined that I like pauses and there are pauses in strategic places throughout the year--without reviewing them now, I'll mention them again as the year progresses--there is something exactly unlike taking pause when it comes to running, the sport commands a rhythmic pace, like that part of the heart that is the origin of the impulse that is manipulated when an artificial jump start is necessary, that prime moving part of the body, the origin of the heart beat, that place from which the energy that our body needs to perform, presses out meeting some resistance, then moves deliberately to the muscles feeding and nurturing but this central place is in our chest and at times that could be a metaphor for so much about what drives us and makes us reach if you could find a place on the body that generates that kind of passion, it couldnt be from our mind, I dont use my mind when I run -- i've heard that running is about love and I have refuted that because I love other things that I don't do or even do even better than running; there is difficulty in getting me to admit something soulful, but i do understand the desire for the heart to love and attract, running just might be the hardest thing I do with my body and it seems like there is something that drives it and I can admit that there is something soulful for me and music - this is not a brain activity for me - a measure of my love for music can be found in the effort I make each day to get my dose, probably like most people except we don't talk about it other than when something comes on that really sucks and our sails collapse, I've learned to listen to Amy Winehouse with a critical ear and not the kind that deconstructs its parts but I've had to consider her influences and her style which is so lounge-y, 50's wind instrumentation, with a very heavy ska vibe that I really find so unique and, Amy, I consider her quite prolific as a song writer, as one of those artists who takes me flying out of what I know or have experienced and shows me that something new is happening with a combination of styles that is pioneer-like in a very exciting sort of way, where there is a distinct point a place where the mind drops off and the heart grabs hold of the reins, it's why we energize, it's why we swell and smile and share -- so while it may not be love I'm talking about, there is definitely a correlation between romance and being totally present with the hope and promise of being inspired.