For once I really love something because it's quiet and singular, what interests me the most about running is being alone and being powered by my own spirit. Maybe it's just because people can be cute.
Running these miles means more to me now than it did while in the process of changing. That girl is gone now. From here on out it is about fine tuning my brain to deal with longer and longer harder runs. There is a program for my head that I'm working on. Knocking down miles and processing kilometers in my head. 5k, 8k, 10, 12k, [30k, 40k+] are just stages that I will watch pass by and those moments will pass me by (hopefully quickly) and I will watch my pace and listen to my head and hunt down anyone I see in front of me.
Do you run that same loop every Wednesday? I usually have a different Wednesday loop, with a total uphill time of just over thirty minutes. Yeah, I know, me too.

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